Therapy for Everyone
Supporting you to BE YOU!
As a queer, non-binary psychotherapist, I focus my practice on adults and teens seeking support to explore identity and relationships. I have 20 years of experience working with folx who are Queer, Transgender, Gender Nonconforming, and those engaged in non-heteronormative relationship structures. Individual therapyGender affirming medical procedure lettersGroup therapy (coming soon)Workshops weaving physical and psychological practices
Areas of Expertise
Depression, Anxiety, Panic, Emotion DysregulationTrauma: PTSD, CPTSD, Military and early childhood traumasSubstance & Process Addictions: I welcome those who have a foundation of sobriety and are seeking to work on underlying issues, friends and family struggling with someone else's addiction.Non-heteronormative communities: LGBTQIA+, Transgender, Non-monogamy/Polyamory relationships, Kink, Leather, Sex-Positive
Ways I practice
Holistic systems approach with individual clientsTrauma informed methods which create a safe space for us to workIncorporating Buddhist and Yoga meditative practices to facilitate development of self-identity and stress reductionEvidence-based trauma treatments to heal emotional woundsGroups designed to teach and practice mindfulness